Song of the Day: Zella Day – East of Eden

Today I discovered Zella Day!!!!

She is beautiful both physically and vocally. I love her fashion sense, her style of music, her vocal control, and lyrical compositions. I may just be excited because I found a new artist that I really enjoy listening to, so please excuse my gushing. She is lovely.

I heard Hypnotic on the radio on my drive home from school and her voice and music captured my attention immediately. I love listening to the radio, driving and then when a new or fantastic song comes on my ears get a little perkier and my mind finds a focus. I also realized she has a song called Sacrifice that is featured in Insurgent, which I liked Divergent but I have yet to see Insurgent. Apparently I’m a little behind on pop culture and the indie music they let in.

I also loved her songs Compass, High and Sweet Ophelia and would recommend checking them out. She is very therapeutic to listen to. Music is therapy.

For our song of the day however, I think East of Eden had the best application to our times today. Or perhaps just the issues that have come into focus for me. It is a goal of our generation to keep from being in cages and be allowed to live our lives the way we decide, not society or family pressures. I think people need all the support and love they can get in order to follow where their hearts lead them. Unfortunately, as Paulo Coelho talks about in The Alchemist, there are obstacles in the way of our personal legend. We are confronted by realists every day who seem to think reality is that there are impossibilites and that our dreams in life won’t really happen, that they are just dreams. So we settle. We are confronted by the fear of leaving the ones we love behind to follow our personal legend. We don’t want to miss our families or loved ones by following our dreams and so we choose them over our own personal fulfillment. It’s understandable, however I also think that this is a misconception of selfishness. In The Shame Game (amazing book), the author talks about how its OKAY to be a little selfish. That kind of selfishness ensures that we take care of ourselves first and foremost. If we can’t take care of ourselves, how are we ever going to be a positive influence on the people around us? Personally, I don’t think we can do a very good job if we ourselves aren’t on track with where WE want to go and who we want to be. We are finally faced with our own fear of failure. That fear makes us stop in our tracks, be wary of taking risks, that fear is crippling. It can stop us from growing and changing as life grows and changes around us. To not grow and change would be the same thing as dying. It is very human to grow, change, and adapt. It’s how we survived as a species for this long.

Maybe Zella’s personal legend is East of Eden 😉

“Keep me from the cages under the control
Running in the dark to find East of Eden”

Song of the Day: Coldplay – Paradise

An oldy but goody. This song brings back so many memories from college it hurts. This whole CD is pretty beautiful to me, but I think that maybe I just heard it when I needed to.

I made my short movie/film thing to this song, and I discovered my love for making movies. Mostly short though…. I still have to work on that patience.

Coldplay has touched many lives over the years with their music and I am honored to be among their numbers.

Enjoy this song Paradise by Coldplay; and if you like covers, this one by The Piano Guys is absolutely beautiful. The cello is an amazing instrument.

This is my paradise :)

This is my paradise 🙂

Choice, Do We Want It?

Having the ability to choose is the most beautiful and amazing gift in life.

Before anything else, the one thing that unites every human being is choice. Having that ability to think and form a thought and then decide to either think a certain way or act a certain way is amazing. From birth to old people in diapers we all are faced with choices constantly.

I’ve found people misunderstand this gift. So many people today take that ability for granted. Myself included on most days. Because it’s always been there we just…. don’t even think about it most of the time. So many people don’t even want it. They love having people tell them what to think, believe, or do. Buy this, pray to this god, don’t smoke MJ, do smoke MJ, smoke cigarettes, don’t smoke cigarettes, drink coffee, don’t marry that person, go to this school, watch this movie….ect. We are constantly surrounded by people trying to take our ability to choose away. I feel, we let them. I find more often then not, people find a group of other people to do their thinking for them. I think this is commonly found in organized religion but it is found in other places as well, such as our bipartisan government. Republican vs Democrat. Muslim vs Christian. Not to mention the propaganda  and fear tactics that are fed to us on any news program.

People don’t like or want to do their own research because its toooooo haaaaaaard. Just like they don’t want to eat healthy even though it could save their children’s lives and later, their health problems. Not to mention their own health problems. It’s just too hard to go to Whole Foods or Sprouts and buy quality grocery’s and take them home, pick out a healthy recipe, and cook it. It is soooo muuuuuch easieeeeer to go to Red Robin and order a somewhat delicious burger that has so many additives our gut screams at us with weird BM’s. Not to mention, it has been proven so many times that eating out is just plain more expensive. So you’re not even saving money! They just aren’t weird enough to make it a problem, I guess? They would rather take prescription drugs… because that is so much more convenient than actually fixing the problem. Lets just put a bandaid on a gaping wound.

It would be soooo much easier to pretend that Global Warming (oh i’m sorry… climate change) isn’t happening. To acknowledge it exists is an acknowledgement that we have to change. People don’t like change, they fear it. In order to change, we must first make a decision, we must first make a choice.

Making a decision is hard and takes research and a lot of pondering, but I wouldn’t trade my ability to choose for anything. It takes looking at multiple view points and maybe not choosing any but coming up with your own, possibly better idea. It makes us human and it means we are alive. I like being alive, thank you very much.

To be afraid of choice happens, but we can choose not to succumb to that fear and be brave. Be our own people and don’t forget EVERYONE THINKS DIFFERENTLY. There is no one way to do anything. It’s part of the beauty and variety of life. I will admit wholeheartedly that when I get stuck on an idea or an action that I think could benefit many people, I share it. But there is a difference between sharing an idea, accepting its not for the people you’ve shared it with (at least at that moment) and then not persecute them for it.

I don’t agree with my family on a lot of things and I don’t like it when they disagree  with me. But I’m constantly working on accepting them for who they are and the decisions they make because in the end, I don’t have to live with their choices, they do. I can offer a perspective, and they can take it or leave. Most of the time they basically say I don’t know what I’m talking about and I’ll gain all the wisdom they have when I get older. Nothing infuriates and insults me more than that irrational, silly statement that with age comes wisdom. A child in their innocence can be wiser than an 92 year old priest.

Sometimes, it would be nice if they just said, I get you don’t agree but this is why I don’t agree with you. I pray for the day when I can have a real conversation with them without them immediately dismissing what I have to say so that they can follow it with how I just don’t know anything and that my way of thinking is wrong instead of just different. I think they represent a whole bunch of people who react like this when someone doesn’t live the same as they do or think the same as they do. They continually surround themselves with only one way of thinking and it completely blinds them from the rest of the world. It makes their god smaller along with their universe. It makes it harder to think that this world is changing and we need to change with it or become extinct. Its hard to acknowledge there is anything else besides our own way of thinking if we only surround ourselves…with our own way of thinking. It completely dismissing individuality which was God’s most precious gift. Our individuality is so deep within us and such an amazing gift that it is even written among our unique DNA. No person is alike. DNA is even changed based on our thoughts and emotions. That uniqueness cannot be stomped out by any group or thought. They’ll try because it makes it easier for us to be used and taken advantage of, but we can overcome and we can remember to love.

I used to be in that same predicament. Thinking it was my way or the highway. I’m not even remotely done growing or learning to be the best version of myself, but I hope I’ve come a long way. I truly believe one of our deepest human desires is to be loved and accepted. I still have my moments and I still catch myself thinking ridiculously close minded judgmental thoughts but I strive not to lie to myself that I am perfect or that I know everything this world has to offer. I love growing and changing and finding the best possible way to approach a situation. I like being healthy and cooking my own hand picked food. I desire to have a healthy mind AND spirit. Forward, ever forward.

This was an opinion piece! Thank you so much for reading if you made it this far. Love you all!

Last word of the day, Choice. Just remember to choose. Be grateful for it.

Be Bold

NoFear

All progress is made outside of the comfort zone.

I WISH I could take credit for such an awesome thought. However, that honor goes to Tim Ferris (he has a cool podcast too!!), famous entrepreneur and author of The Four Hour Work Week. I can’t even say I’ve finished the book, even though it sits on my book shelf. I can say, that what I did read (I will finish it!!….After I finish Son of a Witch..) was inspiring and a good kick in the booty. Get off the couch (comfort zone), have a few impossible ideas daily, and boom! Who knows what’s in store, as long as you are following what you love.

This line in the book especially spoke to me because it seems like after college, my desire to push myself to above and beyond… stopped. It just kind of paused itself as I looked for a job to pay my bills, roommate troubles, dating someone new, living in a new city with no family and only a few friends nearby. I’ll admit it, it was out of my comfort zone just to move to Texas! Maybe it overwhelmed my system and I needed some time to reboot.

Whatever the reason, I didn’t push myself. When a wandering soul beings to feel restless, it’s not just a new physical place it craves, but a new outlook, activities, attitude, and perspective.  I truly believe that when one’s soul starts feeling restless, it’s for a good reason and one of the first steps is to start looking at things, places, view points and people that are out of the comfort zone.

I’m bringing this up because, I have finally pushed myself into something I’m a little afraid of, a little intimidated by and could pretty much fail at if I don’t give it my all. I’m going back to school for massage therapy!!!

I start tomorrow, bright and early…. and I’m terrified. I was never huge into anatomy or bones or muscles but…. It’s something I’ve never delved into and I predict I am going to love it. If I don’t love it for itself, I can at least love getting out of my comfort zone and meeting new people.

I’m going to be the most upstreamist massage therapist that this world (or just state?) has ever witnessed! The medical world won’t know what hit it in a years time ;).

Catch ya on the flipside!

My, How the World Has Changed.

One of my friends has recently come to discover her true self, the ever forming journey and I want to congratulate her on this and her newfound daily practice of Yoga. Those who simply refuse to see the mental and physical benefits of Yoga, simply need to give it a week trial and THEN they can tell me how its too new agey (let’s not even mention how much of a contradiction “yoga” and “new agey” are to each other) and how it leads people to paganism…..
Anyway, back to Sarah and her awesome new habits and mind set! Love you my dear and know that my thoughts are with you and if you ever need anything, you know where to find me.

Peace-n-Passion

12112191_10156097566690431_4619117070922518345_n

Well. I guess the world itself hasn’t necessarily changed, but I definitely have.

And to think, I almost left it all behind before letting the change occur.

You see, I recently returned from a four month excursion to Colorado. I lived in Colorado Springs.

I began my journey in May, starting raft guide training. I trained for a grueling month and a half.

After the first 3 days, however, I wanted to quit. I wanted so bad to just quit this difficult journey and return home to my kush lifestyle of working, working out, and just breathing.

But I didn’t. I couldn’t. My mind was made up and I had to stick to my plans. So I did, and I overcame, and became a raft guide.

I must say that much of this change I’ve experienced has directly stemmed from that. I’m a more confident person. I believe that…

View original post 356 more words

Song of the Day: Halsey – Control

Fly

This fly waited perfectly for me to take a picture of it. Such a nice fly.

I have The Late Night Show w/ Stephen Colbert to thank for today’s song of the day. He had Halsey on his show and she played New Americana which made me notice two things. First, she sounds great live and two, she is very much speaking to her generation, the Millennials.  Although I believe we can be whoever we want and I don’t rely too much on labels as I think labels diminish individual humanity, and I know just saying that would throw me under the Millennial label. The song spoke to young people and her voice was enchanting. This morning I listened to her whole CD to see if she only had one good song or many. Turns out I like most of her songs! Score for discovering new artists! So instead of choosing New Americana as the song of the day, I have chosen Halsey – Control. It brought to mind the question that plagues my generation: Who is in control? With so many systems broken, so many corporations doing whatever they want, shootings happening regularly, college prices continually rising, the 1% continuing to siphon the money to themselves…. There are many things that people in our time could be afraid of. There will always be something to be afraid of, no matter when we are born. We can’t escape the awful energy. The thing to remember is that, even when it seems like we have no control or options… we are the ones who can tip the scale. The masses, the wonderful people, when they/we unite for the common good, that is when action takes place and social positive change happens. We cannot be afraid. We are the ones holding the reigns. So to those who are struggling to keep the wool over our eyes to keep us from moving and acting, Goddamn right, you should be scared of me. Be very worried. We might just have a social revolution.

HALSEY_BADLANDS_Album

“And all the kids cried out,
“Please stop, you’re scaring me”
I can’t help this awful energy
Goddamn right, you should be scared of me
Who is in control?”

Here are the Lyrics

Disclaimer: Don’t listen with kids around if you shelter our children, there is one curse word.

Five Years

Congratulations Otto!

In Flow

Skumringen senker seg over den koloniale delen av Trinidad

Two days ago, I got a notice from WordPress, stating that I registered on WordPress.com five years ago. In other words, I have a little anniversary to celebrate. Those five years have just flown away. It wasn’t this blog you are reading here I started out with, but the one I co-edit with my friend and colleague Øystein Mikalsen, which is called Untold Stories. That blog is still running but more sporadically whenever we travel in order to make journalistic stories from around the world.

This blog here came about a little later, but has taken the main focus ever since the start. As I just wrote, time has gone by really fast. 384 posts later (with this blog only), it almost feels like I wrote my first post just a short time ago. As all other bloggers I started without really knowing what I was getting myself into. When…

View original post 286 more words

I’m Back My Friends!

Golden Trees

Golden Trees

I am finally back on my blog for real for the first time since January!!!! This means I will actually spend time documenting the mundane, the exciting, and random life of yours truly. Forgive me if I have been gone so long you’ve forgotten who I am, the fault is all mine.

A lot has happened since January! I nannied for two awesome kids that I mentioned in a previous post. Those little boys taught me a lot about myself and how to handle and become friends with children. Even though I am not an only child (coming from a family of six), I am the youngest. We all know what that means! I was spoiled to a certain extent and I didn’t really have to deal with other siblings encroaching on my privacy or being supremely annoying. I was the annoying one and I taught my siblings how to handle kids (at least I hope I helped in all my craziness). So these two little boys truly were a blessing and very intelligent for their ages. I miss them a lot as I have yet to meet equally intelligent kids and reasonable children. I can only hope my own kids will be that great!

Unfortunately, in May I had to leave my apartment to stay with my boyfriends family for the summer and also that family’s employment because it just wasn’t economical for me to drive 40 minutes every day for only 4 hours of work. Sad, but I was able to find a job only 5 minutes away from the house. I became a nanny for the most fiery little girl I have ever had the pleasure to work with. She challenged me every day and I got a glimpse at what can happen when a child is surrounded by impatience and insincerity. Her mother on the other hand was a pretty despicable human being and after a few months finally let me in on the secret that what she had promised to pay me when I first took the job, just wasn’t going to happen. So based on that new information I said, thank you kindly but goodbye. She said some pretty unkind things to me on that last day and I have no regrets about leaving except that I left that poor little girl in the hands of a terrible mother who was flat drunk the day I quit.

Moving on from that, I got a week off from work and flew home to MN to see my family, especially my wonderful Grandpa. I got to see him and spend some quality time with him. I was very grateful for this time as a few months later he passed away and I wasn’t able to go home for the funeral. It was hard on our whole family to lose such an amazing person, especially my Grandma, my mother and her 3 other siblings. A friend recommend the book Midwife For Souls and I read parts of it to see if I should give it to my family. Turns out it is a pretty awesome book, so I sent it to my mother. My mom read it and ended up recommending sections to other family members. My hope was that it would help even a little and my mom told me that it did indeed help with the approach of his death.

After I got back from my visit, I found a job pretty quickly as a Graphic Designer/Personal Assistant! It ended up being pretty awesome and my boss even let me take the job with me to Colorado and I get to work from home!!

Long story short, Casey (the boyfriend) was taking summer classes to prepare for grad school. He wants to become a physical therapist after all of the trauma and physical issues from the past year and so he started preparing. He’s applied to schools all over the country but after our visit in April, we both wanted to end up in Colorado. He found out near the middle of August that we needed to move here ASAP to work on getting residency for one of the schools here. homeSo in less than a month, with a lot of hard work, and Casey’s awesome mom helping, we thankfully found an awesome house! We’ve been both blessed and lucky in so many ways this year!

 

 

 

Check out this VIEW!!!

 

 

The view from my house!! So lucky.

The view from my house!! So lucky.

Now I am working from home and next week I start MASSAGE THERAPY SCHOOL!!!!! That’s right, I’m adding another skill to this jack-of-all-trades. It will take a year for me to finish, but in the end it will be worth it.

In the meantime, I resolve not to leave you (and myself) for so long and annoy everyone who cares to read this blog.

I’ll catch ya on the flipside 😉

 

We decided to call this forest, The Forest of Gold. With fall comes the most beautiful colors in the universe!

We decided to call this forest, The Forest of Gold. With fall comes the most beautiful colors in the universe!

Just me at Muehller State Park

Just me at Muehller State Park

A Double Edged Sword

In Flow

Selvportrett

Don’t we all have to admit it; that we as photographers or creative persons of some form – at least to some extent – all crave for recognition, one way or another, whether we are professionals or pure amateurs? But don’t we all also know that recognition is a double edged sword? On one hand, yes, it’s nice to get recognized for the work we do, for our effort, but the flip side of the coin is when recognition becomes the driving force for our creativity. Then we stand to lose it, the uniqueness of our vision and expression. What one day may lead to recognition is ignoring what makes us crave it. That’s the only way we can create from our heart. Without heart and without ourselves invested in our creative work, it only becomes an act of deceit and thus has no artistic or creative value.

What do…

View original post 402 more words

The Colours of Spring

Beautiful spring flowers! Really gets me in the mood to head outside.

In Flow

Blåregn i Pats hage

Tulipaner i Pats hage

Tulipaner i Pats hage

En tulip i Pats hage

Munchow_1691-231_E

Tulipaner i Pats hage

Blåklokker i Pats hage

This next week is going to be quite crazy for me. I don’t think I will be able to stay much on the blog sphere and keep the contact. But I promise I will soon be back. On Tuesday I will fly out from Seattle to go to Oslo to teach a seminar for the NGO Norwegian Refugee Council. The organization has invited press and information officers from their offices all over the world. My good colleague and friend Øystein Mikalsen (with whom I often work together with – and do the blog Untold Stories together with) and I will be teaching the art of storytelling with words, still photos and video. Then on Saturday I will head back to Seattle – only to fly back to Bergen, Norway the week after that again. I said crazy, didn’t I?! Anyway I want to leave you with a handful of more…

View original post 23 more words

Previous Older Entries

Follow Caught on the Flipside on WordPress.com

Blog Stats

  • 931 zingers

Blogs I Follow

lifewithlilred

Life is better in red

Glam And Posh

LA fashion & lifestyle blog for fashion, beauty, travel and more from a fashion and lifestyle blogger.

A Note From Abroad

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sailaway from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain

fadila henry

a girl who likes to write

Peace-n-Passion

A journey to peace.

Music Festival News

Keeping you freshly updated on the best of Europe's music festivals and touring artists.

A More BeYOUtiful You

Tips, information, and careful reviews for a more BEYOUTIFUL YOU ♥

made by mitza

flowers in macro, views of decay, fine arts

Natalie Breuer

Natalie. Writer. Photographer. Etc.

lifewithlilred

Life is better in red

Glam And Posh

LA fashion & lifestyle blog for fashion, beauty, travel and more from a fashion and lifestyle blogger.

A Note From Abroad

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sailaway from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ~ Mark Twain